+Good days
August 7, 2001
Dear Artist;
It often seems to me that the business of being an artist is simply having a steady
procession of good days. That includes being able to do something about the bad days when
they come along. The best situation is a degree of peace and composure that sets the stage
for the miracle of "flow." A minimum of interruptions is necessary--and those
interruptions endured ought to be felicitous ones. Colleagues have told me that good days
tend to form themselves into a kind of perpetual motion--not that you’re working all
the time--but that you can come and go from your projects in your own sweet time.
The other day I was talking to an art teacher and he said that his main problem was
that students spend most of their time getting ready and then clearing up. Professionals
soon discover that long units of work-time are precious. It’s a luxury, but you
deserve it.
It’s the avoidance of bad days that’s the most challenging. Debt, death,
divorce and migraines notwithstanding, here are some useful methods: If there’s an
outside problem hanging over your head--deal with it and set it aside as quickly as
possible. Also, monitor your degree of tiredness. Sometimes you’re having a bad day
simply because you missed an hour’s sleep at night. Have no guilt about a power
nap--at any time. Some artists report that this one habit alone is responsible for turning
more bad days into good days. Then there’s exercise--even twenty minutes worth--gives
the batteries a quick recharge. Because we are all specialists it’s also necessary to
get in touch with what motivates us--and not to run around like an automaton doggedly
doing what’s needed. This may include giving yourself a little talking to. Yesterday,
on my first day back in the studio, Al, our gardener, came in the door just as I was
saying, "Well Bob, what do you want to do today?"
Best regards,
Robert
PS: "When you come right down to it, all you have is yourself. Yourself is a sun
with a thousand rays in your belly. The rest is nothing." (Pablo Picasso)
PPS: "The most demanding part of living a lifetime as an artist is the discipline
of working steadfastly along the nerve of one’s own intimate sensitivity." (Anne
Truitt)
Esoterica: It’s not so much to do with planning as what I call "intuition
zones." Somehow you just start running in place or moving automatically into
snooze-time. I’ve found that an artist’s life has little or nothing to do with
what anybody else does. But while being guilt-free, it’s an added embellishment if we
also respect the roles and habits of others around us.
The following are selected responses to the above letter. Thank you for writing rgenn@saraphina.com
+Role of adrenaline
Good days are precious. I'm fishing for more of them. For me the painting experience is
exciting and frustrating, empowering and risky, all of which come under the heading
STRESS. For someone like me who has few interruptions and becomes obsessed in work, that
means trouble. Both good stress and bad stress produce adrenaline. Adrenaline is necessary
for survival, and a certain amount of adrenaline can make you feel good. That's why stress
- the right amount of stress - seems to make some people feel more alive. But constant
stress produces constantly high levels of adrenaline, and that may affect your health.
Adrenaline may be responsible for the chronic disorders people under constant stress
suffer: sleeplessness, anxiety, depression, tiredness and digestive problems. When we're
faced with one stress period after another, with no time to relax in between, it can
affect our physical and mental well-being. You can't cut out all the stress from your
life, and you wouldn't want to. A certain degree of stress keeps you alert and involved in
your life. But you can take steps to eliminate those stresses that are unnecessary and you
can learn to control the adrenaline response to stress. Relaxation, exercise, and limiting
caffeine, tobacco and alcohol will make your body become more adept at processing the
adrenaline that's in your bloodstream during times of stress.
"Adversity causes some men to break; others to break records." (William A
Ward)
Simone Joliet, Quebec
+Pioneers of good days
If humanity is evolving (and I hope it is), and if artists are on the leading edge of
human evolution (and I believe we are) we do it by pioneering 'good days'. If we serve a
function in this world, perhaps it is not so much to cover walls with paintings as to
design, discover and live through good days. We are the first to see the light at the end
of the chaotic tunnels we all live in, and we dare to move toward it.
Eleanor Blair, Gainesville, Fla. EBlairstar@aol.com
+Gratitude
Emulation is an integral ingredient in the human striving for excellence. However, when an
artist is moved by the work of another artist to the state of deep desire to emulate, a
choice may be considered. Is the desire of a covetous nature for that artist's place and
status in the art community, or is the desire of a purely aspiring nature to become the
best that one can be? To share a notion by Matthew Fox: "creativity derives its
energy ultimately from gratitude." So perhaps a sense of gratitude for the gift of
being an artist, held with gratitude for the artist whose work is inspiring can lead to
more than emulation; rather, a closer bond with one's higher self.
Grace Cowling, Grimsby, Ontario, Canada gcowling@sympatico.ca
+Natural process
"Working steadfastly along the nerve of one’s sensitivity" is the core of
success and happiness for artists. When that sensitivity takes one away from the easel
that too must be welcomed as part of the growth. It’s totally a natural process. Your
remarks about following intuition at all costs (in "The Painter’s Keys"
book) as being vital to the artist’s life are something I have always known but found
difficult to put into practice until lately.
Lynne Noreen Estevan, UK
+Funny
Funny how things in life seem to happen when you need them. I
have been bombarded with company for weeks now and have many more groups of family and
friends to come. The hazards of a home on a lake. I got up at 6 am this morning to get a
good jump on my painting. I like the mornings before anyone is up. If in my own mind I
know where my paint brush is going the day can be on auto-pilot. For me the focus is
undisturbed once I know where I'm going. Today though we have a break from company so I
made for me the fatal mistake of enjoying my coffee in my garden courtyard with my three
cats curling up with me, thinking maybe I will wait one more day before I get back to work
and instead I will bloom my plants and perhaps later float on my air mattress. Ah, another
cup of coffee and I also thought I would check my emails. Yes it was your letter.....and I
am now taking my coffee into my other pampered garden-- my studio.
Jennifer Garant, Naramata, BC Canada, jennifergarant@artlover.com
+Trouble in school
You got it right about art classes being too short. It would be okay
if our stuff was already out there and ready to work on and we just walked in and started
to do our thing. But as it is the trouble setting up and putting away is all there is. I
get more into it at my place late at night but that means too tired and cutting classes
and that has got me nothing but trouble and no art diploma in sight. And anyway you cut it
there’s no time for socializing.
Bertie Niceness, NYC
+Conversion
Yesterday started out as another in a string of "bad days." The painting on the
studio easel was no better than it had been. I didn't want to look at it. I took it down
to start a new painting. Holding it in my hands, I saw it in a new way. Back on the easel.
Fresh paint on the palette. An hour later it was done. This was a good day.
Russell W. McCrackin, Corvallis, OR rusty@proaxis.com
+Nothing stops me
Debt, death, divorce and migraines—I’ve had all of those.
Nothing stops me. As a matter of fact painting makes me forget and forgive all and
everything that happened to me and is my main savior. I work even when I am terribly
angry—often to good effect. The migraine problem is a bit worse and there is nothing
to do but shut the art down for a while and wait it out. After, when all is clear I go
again and it makes me happy, happy, happy to be real all over.
Martha, Fresno, Calif, USA
+Brilliant conversationalist
I’m glad to hear that you talk to yourself. In the studio, alone, there’s nobody
else except the occasional, often unwanted, visitor. Who else is there? Why not? I have
been babbling at myself for several years—ever since I started doing this. Sometimes
what I say to myself is so good I go over to my journal and write it down. It helps to
give me the confidence that I’m brilliant. Perhaps I’m not always, but at least
I think I am.
Edna Cowchuk, chuk24@aol.com
+Big break
The big break came for me when I realized, or the penny dropped, so to speak, that I was
totally different than everybody else and all I had to do to get on was to get rid of
standard middle class attitudes. Artists are unique people and they should act as such.
They don’t need to be like anyone else, work regular hours, or comply with other
people’s wishes. I never pay any attention to anyone, particularly dealers who try to
manipulate. My parents gave up on me years ago and right now it’s 4am and I’m
just starting to work. Thanks for your letters, dude.
Brian Thwaites, UK
"Good days" on the Mackenzie River. Sara Genn
preparing to paint. The days
seem to roll into one another. There’s nothing else to do. "Mind if I go up
forward for a while?"
þ
Please feel free to comment on anyone’s remarks. If you include
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you wish to write incognito we will honor that too. Readers really appreciate it when you
tell us approximately where you are located. We edit most letters for clarity and brevity.
rgenn@saraphina.com
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Sweden, who paints in the archipelago when time allows. And Sheila Parsons of Conway,
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a different plane."
Selected responses to the previous letter "River’s end" are at http://www.painterskeys.com/clickbacks/riversend.htm
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